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About Dal

Dal Dhaliwal is a health and wellbeing expert, educator, TV and radio presenter and a professional speaker.

She is also one of the first Asian women to launch a fitness studio and gym in the UK, and has been working in the wellness industry since 1998. She is a highly respected Women’s health and wellbeing expert. Her popular coaching programmes have helped women globally to get in the best shape of their lives, to feel good, gain confidence, build on self-esteem and be the best possible version of themselves.

Dal is a popular TV and radio presenter and the creator and host of Dal TV. She has a vast experience in public speaking, hosting and compering events. She prides herself on being a real people person and delivering excellence. If you are seeking a speaker to motivate, educate or inspire an audience then Dal is the perfect person for your event.

Her popularity and influence on social media combined with a respected reputation to deliver excellence, has lead on to many opportunities and collaborations. She consults for some of UK’s leading businesses and presents at events and conventions within the wellness and business arena. She possesses great passion and knowledge and is dedicated in inspiring and motivating the next generation of fitness professionals, by educating and mentored young entrepreneurs to start their own businesses, and unleash their entrepreneurial spark!

Dal’s areas of expertise include: Health & Wellbeing, Self-Development, Psychology, Digital Media, TV & Radio Presenting and Professional Speaking. She is the Special Advisor on Physical Activity for Sporting Equals and Asian Women of Achievement and was the finalist for The Asian Women of Achievement Awards 2017 and finalist for Business Woman 2015 at The British Indian Awards.

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Latest blogs

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How To Be A Better Leader

14th November 2018

Leadership skills are important if you are managing a team, running a business or even teaching a class. Some people are born leaders and have a way o...

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Effects Of Eating Too Much Sugar On The Skin And Health

25th October 2018

If you are a sugar lover and have a sweet tooth then this may not be good news for you. We all know that sugar has many negative effects on the body a...

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How To Use Video To Build Your Personal Training & Fitness Business

25th October 2018

In this article I discuss how to use video effectively to promote and build your Personal Training and Fitness Business.YouTube is the second largest ...