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Join Thrive 40+
Are you tired of feeling exhausted, sluggish, and unhappy? Do you find yourself struggling to lose weight and keep it off, no matter how hard you try? If you're a busy professional woman over forty who is ready to take control of your health and happiness, then the Thrive 40+ is the coaching programme you've been waiting for!
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THRIVE 40+ PROGRAMME
How we make it happen
Reclaim Your Vitality After Forty. Embrace a transformative journey with the Thrive 40+ method. Our tailored approach combines expert guidance, unwavering support, and weekly progress tracking. Rediscover your strength, reshape your body, and reignite your zest for life!
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FLOURISH BEYOND FORTY
Your Midlife Success Plan
You'll access a comprehensive plan via our dedicated coaching app. We promise program clarity, outlining all your daily tasks—from habit-building strategies to movement, exercise routines and hormone-balancing nutrition. You'll always know your next step. Your robust plan provides clear structure on daily, weekly, and monthly bases. No guesswork, no uncertainty—you'll navigate your midlife journey with confidence and ease.
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Balanced Nutrition for Women Over 40
Your plan includes tailored meal recommendations and effective emotional eating strategies designed specifically for women over 40. Our Recipe hub offers a diverse selection of exciting, hormone-balancing meals that keep your diet both enjoyable and nutritious. With the support of our nutritionist, you’ll receive expert guidance to set achievable nutrition goals, empowering you to make informed food choices. This holistic approach not only helps you manage menopausal symptoms but also supports your weight loss journey, ensuring you feel vibrant and energized every day.
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THE ACADEMY COACHING HUB
Your Private Members Hub
In our exclusive private members hub, you'll gain comprehensive knowledge on everything from mindset, to nutrition for menopause, hormone-optimized fitness, and a holistic approach to balancing life while nurturing your body and health. You'll flourish with our Thrive 40+ success methodology, enjoying clear, practical, and targeted strategies to enhance your well-being during this transformative phase. We provide the expert guidance you need, precisely when you need it, to navigate midlife challenges with confidence and grace.
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Thrive 40+ Community
Get exclusive access to the Thrive 40+ community, exclusively accessible through our dedicated app for members only. Connect with vibrant women supporting each other on the journey through midlife and menopause. Our private community nurtures encouragement and shared experiences, creating a safe space for growth. Engage in weekly app-based sessions focused on hormone balance, nutrition, and wellness strategies tailored for midlife. Plus, gain insights from expert guest speakers who will inspire and empower you through our exclusive platform. Together, we'll redefine midlife and embrace this chapter as a time of vitality and fulfillment.
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ARE YOU READY?
Are you ready to step into the new you? Why not book
in a complimentary call to see if we can help...
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