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Reclaim Your Health & Confidence After 40
Are you tired of feeling exhausted, sluggish, and unhappy? Do you find yourself struggling to lose weight and keep it off, no matter how hard you try? If you're a busy professional woman over forty who is ready to take control of your health and happiness, then Midlife Reset is the coaching programme you've been waiting for!
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Be like them!
âI regained confidence and transformed my life with the Midlife Reset.
Dal's programme is amazing! She really gets what midlife women are going through and has helped me achieve my goals. I feel fantastic at forty thanks to her fun and engaging coaching methods. Plus, being part of the community is such a great experience!"
- DEBBIE, 51
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âEnrolling in this program has been a game-changer for me.
Despite facing a tough year of single parenthood and gaining 20 pounds, Dal's coaching program turned everything around. She kept me motivated, listened and helped me regain my confidence. My body and outlook have both changed for the better!"
- NIMET, 49
MIDLIFE RESETÂ
Lose weight, balance hormones & boost energy with expert guidance
Embark on a transformative journey with Midlife Reset. Our personalized approach combines expert guidance, consistent support, and weekly progress tracking to help you navigate midlife with strength and energy. Rediscover your vitality, reshape your body, and reignite your passion for life.
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FLOURISH IN MIDLIFE
Your Midlife Success Plan
You'll access a comprehensive plan via our dedicated coaching app. We promise program clarity, outlining all your daily tasks, from habit-building strategies to movement, exercise routines and hormone-balancing nutrition. You'll always know your next step. Your robust plan provides clear structure on daily, weekly, and monthly bases. No guesswork, no uncertaintyâyou'll navigate your midlife journey with confidence and ease.
JOIN NOWFEEL VIBRANT & ENERGISED
Balanced Nutrition for Midlife Women
Your plan includes tailored meal recommendations and effective emotional eating strategies designed specifically for women over 45. Our Recipe hub offers a diverse selection of exciting, hormone-balancing meals that keep your diet both enjoyable and nutritious. With the support of our nutritionist, youâll receive expert guidance to set achievable nutrition goals, empowering you to make informed food choices. This holistic approach not only helps you manage menopausal symptoms but also supports your weight loss journey, ensuring you feel vibrant and energized every day.
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THE VIP COACHING HUB
Your Private Members Hub
In our exclusive private members hub, you'll gain comprehensive knowledge on everything from mindset, to nutrition for menopause, hormone-optimized fitness, and a holistic approach to balancing life while nurturing your body and health. You'll flourish with our Midlife Reset success methodology, enjoying clear, practical, and targeted strategies to enhance your well-being during this transformative phase. We provide the expert guidance you need, precisely when you need it, to navigate midlife challenges with confidence and grace.
JOIN NOWVIP COMMUNITY APP
Midlife Reset Community
Get exclusive access to the Midlife Reset community, exclusively accessible through our dedicated app for members only. Connect with vibrant women supporting each other on the journey through midlife. Our private community nurtures encouragement and shared experiences, creating a safe space for growth. Engage in weekly app-based sessions focused on hormone balance, nutrition, and wellness strategies tailored for midlife. Plus, gain insights from expert guest speakers who will inspire and empower you through our exclusive platform. Together, we'll redefine midlife and embrace this chapter as a time of vitality and fulfillment.
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ARE YOU READY?Â
Are you ready to step into the new you? Why not book
in a complimentary call to see if we can help...
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Testimonials
âI finally found a program that works for me.
After trying everything, I finally found a program that works for me! Midlife Reset helped me lose weight, gain energy, and feel more confident. The approach is realistic, sustainable, and truly tailored to my needs. Iâm so grateful for the lasting results!"
- SONIA, 45
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âI love the supportive Midlife Reset community and App.
Really enjoying being part of the program and the community. It makes reaching my fitness goals more achievable knowing we are doing it together. The app is easy to use and a great way to access support and useful information"
- HELEN, 56
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