Find how to...

Transform your energy, hormones and vitality after 40, without restrictive diets or burnout.

Empower your wellness journey with Ageless By Design, a holistic approach to hormone balance, vitality, and strong mindset, designed specifically for women 40+.

AGELESS BY DESIGN

Download for FREE the Menopause Weight Loss Ebook:

Navigating Your Body's Changes

Discover how to balance your hormones, boost your metabolism, and achieve sustainable weight loss during menopause.

Discover how to...

Discover the Secret to Thriving after 40

We understand the challenges women 40 plus face, including fatigue, hormonal shifts, stubborn weight, and brain fog. You do not have to settle for feeling drained or out of balance.

Ageless By Design’s science-backed, holistic approach helps you reclaim energy, balance hormones, and feel vibrant, confident, and in control of your health.

Unlock your energy, confidence, and vitality

A holistic wellness program for midlife women

Finally

Reclaim your energy, confidence, and vitality

Midlife brings challenges like fatigue, hormonal changes, weight shifts, and the pressures of daily life. Ageless By Design empowers women 40 plus to take control and feel vibrant, confident, and balanced.

Ageless By Design is a holistic wellness program designed to transform health without restrictive diets or burnout. The program helps you:

Boost energy and vitality
Support hormonal balance naturally
Achieve sustainable weight management
Enhance mental clarity and confidence
Build lasting healthy habits

It’s time to invest in yourself and step into the vibrant, unstoppable woman you are meant to be.

IT'S NOT TOO LATE

Reclaim your energy, health, and confidence with a simple, holistic wellness approach designed for women 40 plus

WHY CHOOSE AGELESS BY DESIGN

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Ageless By Design helps women 40 plus who are frustrated with conventional diets and fitness methods that no longer work. Our holistic, science-backed approach is tailored to the unique changes of midlife, helping you reclaim energy, balance hormones, and achieve lasting results.

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Understanding Midlife Challenges

Hormonal shifts in midlife can cause stubborn weight gain, fatigue, and loss of vitality. Traditional diets often fail, leaving women stuck in cycles of frustration. Ageless By Design addresses these changes with sustainable strategies that restore your health, confidence, and energy.

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Work With Your Body, Not Against It

Our program supports your body’s natural hormonal changes, helping you make steady, lasting progress. No restrictive diets, extreme cardio, or strict routines. Instead, embrace a sustainable, enjoyable wellness journey that fits seamlessly into your life.

LEARN MORE

I’m Here to Support You

Together, we’ll help you overcome midlife challenges and reclaim your energy, confidence, and wellbeing.

Hi, I'm Dal

Wellness and Nutrition Expert

I help women 40 plus reclaim energy, clarity, and strength through a holistic approach to nutrition, movement, mindset, and lifestyle.

Credentials you can trust:

Over 30 years of experience in health and wellness, certified nutrition and weight loss expert, personal trainer, menopause and life coach, educator, former gym owner, and media presenter.

In just 12 weeks with Ageless By Design, you can balance hormones, lose weight sustainably, and move confidently through life’s next chapter.

READ MY ENTIRE STORY

Join Ageless By Design

Transform your energy, confidence, and wellbeing with our holistic wellness program designed for women 40 plus.

Private Coaching

with Dal

Join Ageless By Design and discover proven strategies to reclaim your energy, confidence, and vitality. In just 12 weeks, gain practical tools, personalized guidance, and a holistic plan to align your lifestyle with lasting health and wellbeing.

Ageless By Design

Our evidence-based program helps women 40 plus achieve lasting health, balanced hormones, and sustainable weight management. Feel vibrant, confident, and fully in control of your life and wellbeing.

VIP Private Group

Community Support

Connect with like-minded women 40 plus, share experiences, celebrate wins, and gain support in a nurturing, empowering community.

“Enrolling in this programme has been a game-changer for me.

Despite facing a tough year of single parenthood and gaining 20 pounds, Dal's coaching program turned everything around. She kept me motivated, listened and helped me regain my confidence. My body and outlook have both changed for the better!"

- NIMET N.

“I regained confidence and transformed my life.

Dal's coaching programme is amazing! She really gets what midlife women are going through and has helped me achieve my goals. I feel fantastic at forty thanks to her fun and engaging coaching methods. Plus, being part of the Ageless By Design community is such a great experience!"

- DEBBIE S.

I'm Here to Support You

Together, we’ll reclaim your confidence, health, and energy

Ageless By Design empowers women 40 plus to overcome challenges and embrace a vibrant, balanced life. Our holistic program guides you to sustainable weight management, renewed energy, and lasting wellbeing with clarity and ease.