Blog, Business, Health & Wellbeing

How To Deal With Haters

We all know that social media is great for business, to build a brand, connect with friends and to follow the things and people we are interested in. However, we also know that social media has a negative side. If you are trying to grow a personal brand, online, you will come across some people who will attack you and may even troll you. We often refer to these people as haters. Below are some tips on how to cope with negative comments and haters.

Here are my 3 Tips on how you to deal With Haters

(1) Do Not Take It Personally:
Just because someone does not agree with you, or doesn’t like the way you do things or like the things you put out doesn’t make them a hater. Everyone is entitled to their opinion. If they attack you online personally the best action to take is to ignore them and delete the comment. Do not react to them. 

(2) Be Okay With The Fact That They Don’t Like You: 
Someone may not like what you produce, they may disagree with you, maybe they criticise your style. It’s not that big of a deal what someone thinks of you unless you focus on it. Do not focus on the negativity.


(3) Create Focus That Serves You:

By focusing on something that can’t change you are depleting yourself of valuable energy, time and the opportunity to be your true self. If you are trying to make everyone else happy the only thing you will succeed at is making yourself miserable. It is an impossible task.  

BONUS TIP: Focus On The People Who Love You: 

Always remind yourself that there are plenty of people who love you. If you want to live a life of purpose and share your message, then be confident and continue to share your passion and your message. Always come from a place of confidence and self believe. 

Here are my 3 Tips on how you to deal With Haters: Watch the video “HERE” 


Thanks for reading and watching! 

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Dal Dhaliwal is a health and wellbeing expert, educator and special advisor on physical activity. She is also an active professional speaker and TV/ radio presenter. Dal helps entrepreneurs and professionals with their physical, mental and emotional wellbeing. She consults and presents for some of the UK's leading businesses and organisations within the wellness, sports and business arena.